Immersive Biofeedback to Help You Self-Regulate Stress and Anxiety

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Increased Self-Awareness

Boost Positivity

Interact with Biodata

Evidence-based*

ABOUT TRANQUIL VR

Observe Your Mind. Practice Your Calm.

TranquilVR supports awareness of mind-body signals through immersive VR paired with real-time biometric feedback, giving you a window into your own biology.

The goal isn’t just relaxation. It’s helping you recognise, practice, and take ownership of your internal state, encouraging emotional self-regulation.

TranquilVR delivers Healium’s wellness-focused immersive biofeedback experience. Each session guides you into meditative spaces and peaceful natural environments. As you settle in, your heart rate variability, EEG brainwave activity, and relaxation metrics display in real time as an aura, so you can observe your progress and see what works for you.

*In multiple peer-reviewed studies, Healium has been shown to reduce anxiety or improve mood in as little as 4 minutes and supports mental well-being as part of a healthy lifestyle.

Healium does not diagnose, treat, or cure any medical or mental health condition and is not a replacement for professional medical care, therapy, or counseling. Not intended for users under 13.

How a Session Works

Smart Technology. Effortless Experience

Every session is built around a simple idea: a few quiet minutes can matter.

Comfortable VR, gentle guided attention, and optional wearable biofeedback help you notice what supports your own sense of calm and focus.

No experience with meditation or technology needed. We set up the equipment, stay with you throughout, and shape each session around your comfort, energy, and goals for the day.

Pair a Wearable

Comfortable, lightweight VR goggles pair with an optional wearable that reads your heart rate and EEG brainwave activity as you begin.

Enter an Immersive Scene

Step into a calm environment of your choice, designed to help you settle, focus, and feel more present.

Notice your Feedback

See subtle real-time cues that help you understand what supports your own sense of wellbeing.

Ways to Use Tranquil VR

Start Where You Are. Go Where You Like.

Self-Manage Stress

Life brings pressure from many directions, work, relationships, responsibilities. Tranquil VR gives you a quiet space to pause and reconnect with your inner signals. Using real-time biometric feedback, you can observe your stress responses as they happen and practice calming techniques at your own pace. This self-guided experience helps build emotional resilience and supports daily self-care routines.

Virtual Travel

Step into immersive environments, from fantasy worlds to tropical shores, without leaving your space. Watch your relaxation metrics shift in real time as you explore these meditative experiences. Ideal for those who find solace in nature or seek new perspectives through peaceful journeys. Choose from over 50 different worlds.

Bedrest Escape

Physical limitations shouldn't mean mental confinement. When rest is necessary, Tranquil VR opens doors to worlds you can visit while lying comfortably. Gentle guided sessions help you ease out of tension and into states of ease, using your body's own feedback as a guide. Whether you're recovering, managing fatigue, or simply honouring rest days, this non-invasive tool offers a gentle way to nurture your state of mind.

Enriching Experiences

Growth isn't just physical, it's also internal. Each Tranquil VR session builds your capacity for self-awareness, helping you understand how your biology responds to calm, focus, and presence. These sessions are designed for anyone seeking deeper self-knowledge and a more grounded daily rhythm. A tool for curiosity, reflection, and intentional living.

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